Medicinal Herbs: A Beginner’s Guide
$17.00
In this introductory guide, Rosemary Gladstar shows you how easy it can be to make your own herbal remedies for life’s common ailments. Gladstar profiles 33 common healing plants and includes advice on growing, harvesting, preparing and using herbs in healing tinctures, oils, and creams. Stock your medicine cabinet full of all-natural, low-cost herbal preparations. Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day.
A wonderful way to start learning about healthful herbs, many of which you can grow yourself.
A great book for beginner herbalists by best-selling author Rosemary Gladstar. This draws on her 40-plus years of experiences studying and teaching about the healing properties of herbs. She is a world-renowned educator, activist, and entrepreneur, and the founding director of Sage Mountain Herbal Retreat Center, the International Herb Symposium, and the New England Women’s Herbal Conference. Gladstar has led herbal educational adventures around the world. She is the recipient of an honorary doctorate from the National University of Natural Medicine in Portland, Oregon, and serves on the board of the Association for the Advancement of Restorative Medicine and The National Health Freedom Coalition. She lives in Vermont.
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